A high-intensity functional fitness combining strength, cardio, and endurance in a dynamic group setting.
More infoA class focused on learning and practicing to cycle a barbell more efficiently
More infoA class focused on dialing into your weightlifting technique teaching you to be as efficient as possible in the Snatch and Clean and Jerk
More infoFun and dynamic kids' fitness alternating between HYROX endurance and CrossFit strength blocks for all-around athletic development.
More info