At Tripod, we believe that recovery is just as important as training—one cannot work effectively without the other. That’s why we emphasize the importance of recovery for all our members, ensuring you have the tools to perform at your best.
We offer the following recovery facilities to support your training:
✅ Therabody Boots – 30 minute slots available for booking via Resawod, these compression boots help improve circulation, reduce muscle soreness, and speed up recovery.
✅ Sports Massage – Targeted therapy to relieve tension, enhance mobility, and aid in muscle recovery. Appointments available by contacting our massage therapist Thea directly on +35679328241.
Prioritizing recovery means training smarter, not just harder. Take advantage of these services to keep your body performing at its peak!
