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01
About us
About us
02
The Gym
The Gym
03
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04
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05
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Schedule
06
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07
Tripod Nutrition
Tripod Nutrition
08
Workshops
Savage League
09
Recovery Room
Recovery Room
Malta Basketball Association
National Basketball Complex
Ta' Qali, ATD 4000
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+356 7993 4999
Schedule
Schedule
Schedule
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Monday
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Tuesday
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06:00
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06:00
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07:00
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08:00
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Wednesday
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Thursday
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06:00
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07:00
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06:00
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07:00
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07:00
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08:00
CrossFit
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Big gym
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07:00
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08:00
Crossfit for beginners
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PODs 1 & 2
Book
07:00
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08:00
CrossFit
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Small gym
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08:00
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09:00
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60 minutes
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16:30
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17:30
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60 minutes
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17:30
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18:30
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60 minutes
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Big gym
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17:30
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18:30
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1 hour and 15 minutes
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18:45
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19:45
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Friday
06:00
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07:00
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06:00
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07:00
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(
60 minutes
)
PODs 1 & 2
Book
06:00
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07:00
CrossFit
(
60 minutes
)
Small gym
Book
07:00
-
08:00
CrossFit
(
60 minutes
)
Big gym
Book
07:00
-
08:00
Crossfit for beginners
(
60 minutes
)
PODs 1 & 2
Book
07:00
-
08:00
Hyrox
(
)
Small gym
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08:00
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09:00
CrossFit
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16:30
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17:30
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17:30
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18:30
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Big gym
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18:30
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19:30
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Saturday
08:00
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09:00
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10:00
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60 minutes
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10:00
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09:00
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10:00
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10:15
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11:15
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60 minutes
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Sunday
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08:00
Hyrox
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Big gym
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09:00
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10:30
Savage Sundays
(
1 hour and 30 minutes
)
Big gym
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