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Weightlifting Classes
Our Weightlifting Classes are designed with a highly specific focus to improve your technique and strength. Led by Vlad Baldacchino and Owen Camilleri from Squad Weightlifting, these sessions will help you master the barbell, one rep and one kilo at a time. Expect personalized technical feedback as you practice variations of core lifts, followed by accessory and strength exercises to target weaknesses. Routine and precision will be key as you work to refine your movements and increase your lifting capacity. Perfect for those serious about improving their weightlifting skills! 💪🏋️♀️
